Tagged: courage

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Writing away the Stigma

I recently found out about this book Writing Away the Stigma: Ten Courageous Writers Tell True Stories About Depression, Bipolar Disorder, ADHD, OCD, PTSD & more One in four American adults will endure the trials of...

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Trust Somebody

Now when you’re outta your mind Working that blind To turn it around you better trust somebody Look at yourself you like what you see If you want something else you better trust somebody...

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Making Yourself a Priority

“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” –Vincent van Gogh How do you make your mental health a priority...

Do what makes you Happy! 3

Do what makes you Happy!

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the...

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Talking about Depression

It can be really hard to start a conversation about depression with someone you care about. Because depression doesn’t show up as a physical illness like a chest cold or a stomach bug it...

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Be Yourself

Featured Photo Credit: Valeri Pizhanski via Compfight cc What is your advice to strangers? Let us know below!

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You Matter

Introducing YouMatter!!!! An online suicide prevention site structured around a blog written by young people around the country who write about their own real experiences and how they worked through them. The site’s main theme...