Tagged: checking in

3

Mental Health Checklists

Sometimes, we need a physical, tangible option to help us accomplish our goals and put the things that we want to work on into words instead of having them just floating around our heads. One way to visually organize our minds is through checklists. You may associate checklists with to-do lists and things that you want to accomplish, but they can also be used as a tool to see your progress about something or help you understand how you’re feeling.

4

Mental Health Checklists

Sometimes, we need a physical, tangible option to help us accomplish our goals and put the things that we want to work on into words instead of having them just floating around our heads....

0

Seizing the Awkward

Starting a conversation can be difficult. Sometimes – especially when you’re close to someone – it can feel like the easiest thing in the world. All sorts of conversations can begin simply by sharing...