Setting Boundaries
Moderator Note: This post mentions navigating conflict with family members along with an update from the author after a few weeks. If you feel you are in crisis, please see our Crisis Resource Page...
Moderator Note: This post mentions navigating conflict with family members along with an update from the author after a few weeks. If you feel you are in crisis, please see our Crisis Resource Page...
Has anyone ever felt like friends or family are burdening you with things you may not be prepared to deal with? I feel like this quite frequently- whether it be a close friend or...
This is a letter I wrote while journaling my feelings about a friendship breakup:
Maybe this is just my family, but I come from a very traditional Italian/Greek household where my life is literally a spitting image of the family from My Big Fat Greek Wedding (no, seriously…). Despite my very young age, my different family members are CONSTANTLY asking me questions regarding my love life, and it is exhausting. Between my grandma asking me when I will meet a boy, to my mom asking if I have gone out on any dates yet, and even my sister asking why I don’t share information about my dating history and experiences!
Experiencing depression or anxiety, along with other mood disorders, often feels as if there’s a weight placed on you. It’s this overwhelming heavy feeling, as if you have a bag full of bricks strapped to your back.
I’m a people-pleaser all the way through. Not only do I have my own activities that I like to participate in, but whenever I am asked for help, I always say “Yes!” and “Of...
Recent Comments