Reprogram Your Mind!
This 14 minute video is really interesting! What do you think? Are you going to try out some of these tips?
Tagged: Being who you are
National Alliance on Mental Illness
The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...
Why talking to friends/family is different from talking to a therapist
You’re comfortable with your friends, they know your history, and you trust and care about each other, so why go to a therapist? What can a therapist do that a friend can’t? First, a...
Monkey Bars
Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. – C.S. Lewis We’ve all experinced pain in ourlives...
“I will Try”
“I can’t do it” never yet accomplished anything: “I will try” has accomplished wonders. - George P. Burnham
The Beginning of a New Day
“This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important...
Compassion
“There are many ways in which we can become more compassionate in our daily lives. Even little things like becoming less judgmental, allowing someone else to be right and practicing random acts of kindness...
When I Grow Up, I Don’t Want To Be Like You
Do you have friends or family members who have a mental illness and have had a lot of trouble dealing with it or did not get treatment? Many of us do. It can be...
Why we should be Positive Thinkers
Life is challenging. I wish I could tell you that you’ll always be on top of the mountain. The reality is that there are days when nothing will go right, when not only will...
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