The Bigger Picture
I recently stumbled upon this quote, and I’ve been thinking about what it’s saying and wanted to share what I thought of it. I feel that many times during a struggle or a time...
I recently stumbled upon this quote, and I’ve been thinking about what it’s saying and wanted to share what I thought of it. I feel that many times during a struggle or a time...
Last school year, I joined a new student organization at the University of Pittsburgh called Creative Minds Driven to Overcome (CMDO). I had the idea that service should be a fun, enjoyable experience for people...
This is my final year at college and I have been a little bit stressed knowing I have a bit less than two weeks until the school year begins. I feel unprepared and anxious for...
Sometimes it can be hard for students to go back to school after the holidays, especially for students with anxiety like myself. The rapid transition from the relaxation with friends and family to the...
Towards the end of the semester, the stress level of every student skyrockets. So many papers, exams, quizzes, and projects are thrown at every student all at once. With only 24 hours in a...
How does this make you feel? Do you allow things to upset you that you could let go of? What can you change about your thoughts that would make you happier?
Some days ago, one of our SOVA team members had an opportunity to talk with Ryan Klingensmith, the founder of “Shape the Sky: Creating Responsible Kids on Smartphones.” In Mr. Klingensmith’s 20 years of...
DoSomething.org is a cool social movement site that uses easy steps to help change the world. We recently revisited their site, and we wanted to let you know about a couple that may interest you. Tobacco-Free...
A little while ago one of our blogging ambassadors reported on their positive experience becoming certified in mental health first aid at a workshop at her university. There are scientists who are studying programs like...
“Coming out” is a decision to tell someone a fact about yourself that they may not know—usually something extremely personal and potentially something with a social stigma to it—so it can be hard to...
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