Tagged: be positive

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Practicing Self-Forgiveness

The brain can have a tendency to blame us for everything. You may put all the fault and blame on yourself when things aren’t going the way you want to, which then in turn...

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The Power of “I Will”

Words carry meaning. This seems obvious, after all, we use words to communicate, and the way we phrase things and choose what and how we say them can make a big difference. This isn’t...

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Simple Beauty

Do you ever stop to notice the beauty of our everyday world? Like how the wintry field provides us with a white blanket of crystal grass. How the orange sun hidden behind painted clouds...

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Using Weighted Blankets to Stay Calm

It feels that there are a ton of products available recently to help your mental health, particularly with calming anxiety. Some use essential oils, or you may have heard of light lamps, and of...

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Staying Cool to Help Your Mood

Summer is officially in full swing. Even though the season formally started on Friday, it may feel like it’s been that way for a while now if you’ve recently finished the school year or...