Tagged: be positive

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Just Jump!

Perfection is a deadly virus That whispers sweet lies in your ear It tells you that you’re not good enough Until hurt is all you can hear Mistakes feel like the world is ending...

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Affirmations

While they may seem cheesy at first, affirmations can be pretty powerful. Self-affirmations are sayings that people say aloud with confidence about things that they are trying to believe in. By saying these frequently,...

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The Act of Smiling

You might have heard the phrase that it takes more muscles to frown than it does to smile. The amount of muscles that it takes is up for debate (some places say it takes...

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The Benefits of Essential Oils

Edited to Add: Essential oils aren’t perfect. There have been studies showing that lavender and tea tree oils specifically can disrupt your hormones. It’s always best to be cautious about trying different methods for...

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Gmorning, Gnight!

Lin-Manuel Miranda is one of my biggest role models – he’s such an uplifting and inspiring person! As an actor, musician, writer, producer, and activist, some of his accomplishments include writing and starring in...

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A Walk in the Park

You may have noticed the abundance of people outside as the weather starts getting warmer and days get longer. There’s just something so refreshing about being able to walk outside for the first time...

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Morning Pages and Artist Dates

In my last blog, I wrote about how art has been therapeutic for me, and I mentioned the book The Artist’s Way by Julia Cameron. I wanted to dig a little deeper into two activities that...

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Productive Anxiety

Having anxiety can mean that completing even the simplest task seems impossible. Even simple tasks like opening up that initial tab to start researching for a paper or just taking a deep breath can...