10 Mindful Minutes
We previously posted about mindfulness. However, as we start into summer, we thought we could use a small reminder (it’s only 10 minutes!) about ways to practice mindfulness over the extremely busy upcoming months....
Tagged: awesome
Good News Network
The Good News Network is a site that features a whole bunch of positive, uplifting stories multiple times a day which makes me, at least, feel confident in people and often leaves me with...
Kid President’s 20 Things We Should Say More Often
Kid President thinks the words we say can help make the world more awesome. Here is his list of 20 things we should say more often. What would you add to this list? What...
Time is your friend
“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them — every day begin the task anew.” -Saint...
From the desk of Kid President
“You’re going to do so much. But it’s not about what you do. It’s about who you are. And you? You’re awesome. You were made that way. You were made from love, to be...
Quote of the Day
Never be afraid to try something new. Remember, amateurs built the ark and professionals built the Titanic. – Unknown When have you done something new that scared you? What quotes or inspirations do you...
National Alliance on Mental Illness
The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...
Why talking to friends/family is different from talking to a therapist
You’re comfortable with your friends, they know your history, and you trust and care about each other, so why go to a therapist? What can a therapist do that a friend can’t? First, a...
Monkey Bars
Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. – C.S. Lewis We’ve all experinced pain in ourlives...
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