Trust Yourself
“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of...
Tagged: alifeworthliving
What is this “Mindfulness” Thing anyway?
We’ve used the words Mindfulness Mediation a lot here and perhaps you’re curious about what it means and what it is all about? We found this really neat short video for you that explains...
The Happy Secret to Better Work
We believe we should work hard in order to be happy, but could we be thinking about things backwards? In this fast-moving and very funny talk, psychologist Shawn Achor argues that, actually, happiness inspires...
Happiness and it’s Surprises
Cognitive researcher Nancy Etcoff looks at happiness — the ways we try to achieve and increase it, the way it’s untethered to our real circumstances, and its surprising effect on our bodies. What...
Love Letters from Do Something
DoSomething.org is a social movement site that uses easy steps to help change the world. We recently came across the Love Letters campaign and wanted to share it with you! Love Letters is a campaign...
Morning Coffee: Gratitude
Did you know that thinking about what you are grateful can be like a cup of coffee and motivate you to get you through the day? It can also make you feel closer to...
Need a minute?
Are you feeling especially anxious or sad today but can’t get away from a screen? Try going to www.calm.com and taking a minute for yourself. What do you do when you’re feeling especially anxious?...
Be Yourself
Featured Photo Credit: Valeri Pizhanski via Compfight cc What is your advice to strangers? Let us know below!
You Matter
Introducing YouMatter!!!! An online suicide prevention site structured around a blog written by young people around the country who write about their own real experiences and how they worked through them. The site’s main theme...
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