Again, what is happening to my body?
This is a follow-up to a blog post yesterday talking about the unknown, physical symptoms that can be tied to mental illness. We encourage you to read both posts and share your experiences with physical symptoms.
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New Years Resolution Check-In
About 80% of people make a New Year’s Resolution every year. Some of the more common New Years Resolutions are to exercise more, eat healthier and to lose weight. Even though New Years Resolutions are so popular, very few are sticking to that resolution after a few months. I will admit, I am the first one in the gym on January 2nd and sometimes my goals sputter out around February. This year has been no exception with trying to exercise more and eat better but, I have a new mindset this year about setting goals!
Mental Health and Dream Jobs
Relationships with celebrities and public figures on social media can be complicated, to say the least. They’re glamorous, rich, and doing their dream careers, but are also relatable and remind us that even the most extravagant of people are human. It’s a combination of helping us realize what we can achieve and what we can do with our lives, but makes it very easy to compare ourselves to those with makeup and stylist teams, not to mention making us vulnerable to developing parasocial relationships with them.
Taking a Break from Social Media
Sometimes it can feel like you live on your phone/tablet/computer. Facebook, Instagram, SnapChat, Twitter, Pinterest, Tumblr, on and on! Everyone wants your attention! You give likes, you get likes, your phone buzzes, little red...
Think Before You Post
Have you ever stopped to think about how what you post may affect your peers’ feelings? It is important to remember that although you are entitled to your own opinion, posting about it may...
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