Category: Social Media Guide

Tips on using Social Media

1

Do Notifications Heighten Your Anxiety?

It could be a notification about anything: a text from your best friend, an email, or a DM on Instagram. No matter what it is, getting that alert via vibration and/or ding! can send a wave of brief panic through your body, even if it’s a trivial random news notification about five new recipes to try this week.

2

Knowing When to Disengage Online

Now is a sensitive time more than ever. Current events such as COVID, Black Lives Matter, and discussions over trans rights are revealing the issues with the systems that have been in place in our society for not just the past few years, but for decades and centuries, and how these issues have been affecting certain groups more than others.

2

Managing Guilt Online

It’s really easy to unintentionally hurt people’s feelings online. We may not even know we’re doing it, and it’s impossible to predict how people who follow us may respond, but everything online is going to cause some sort of reaction, no matter how big or small.

3

What is Doomscrolling?

Let’s admit it. It’s so easy to get sucked into our devices and the social media apps inside of them. Even if you feel like you’re not directly interacting with anyone and just refreshing, there’s something about these apps that can make three hours feel like three minutes, despite doing nothing.

2

Unplug and Recharge

Over the past few weeks, some big changes have occurred in the United States, and many young people are actively engaged. Whether you’ve attended a protest, discussed civil rights on social media, talked to your family, or even watched the news, you’ve been involved.

2

Diversifying Your Instagram Feed

For many people, Instagram can be a place that leads to insecurity. Scrolling though the photos and stories, I have found myself comparing my appearance and lives to others. I have felt jealous and even left out at times.

6

Oversocializing on Social Media

In this time of isolation and being removed from many, if not all, of your loved ones and those close to you, social media has almost become a necessity in order to connect with them. In fact, you may have seen, or even given, advice on how important it is to reach out and connect with those virtually.

0

Staying Together, Apart

Like many others, I have been struggling with being away from friends and family during this quarantine. From a family member passing away without a proper ceremony, to loved ones that I used to see at will, to simply missing my friends and social life, I am struggling.