Making Art Online
Sometimes it can be nice to distract yourself with something fun you can create! Weavesilk is a site that allows you to make symmetrical art easily with only a mouse once at the site,...
Category: LINKS
Nature Photo Contest!
Thank you to everyone who participated in the Nature Photo Contest! Take a peek through the gallery to see all of the photos. The winner’s username is posted in the comments section, so remember...
Personal Zen: An App Review
It can be tough to find an app that has actually been part of a research study and has been shown to work. Personal Zen is a fun game-based app that has actually been...
SOVA Project’s Pet Photo Contest!
Thanks to all of the users who participated in the SOVA Project’s Pet Photo Contest! Take a peek through the gallery for a complete look at the pictures. The winner’s username will be posted...
Mindful Self-Compassion
The Mindful Self-Compassion website is a great resource if you are looking for more information about mindfulness and being very compassionate with yourself! The website and book were developed by Christopher Germer, PhD is a...
Circle of 6
Imagine you are in a sticky situation: you need a ride home, your scared where you are, you are in need of someone to just lend an ear… Circle of 6 Now Imagine that...
What is this “Mindfulness” Thing anyway?
We’ve used the words Mindfulness Mediation a lot here and perhaps you’re curious about what it means and what it is all about? We found this really neat short video for you that explains...
Being Prepared for a Doctor’s Office Visit
The US Department of Health and Human Services has an Office of Adolescent Health that currently has a Think, Act, Grow program. One of the links they provide is for how to prepare for...
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