Category: LINKS

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The DBSA Young Adult Podcast Series

This week, we have an awesome resource to share with our users. The Depression and Bipolar Support Alliance (DBSA) is a website dedicated to providing support to individuals who have mood disorders. Mood disorders...

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Inside Our Minds

Insideourminds.org features personal interviews with individuals that have mental health diagnoses. It is a sharing of anonymous experiences that these people have lived through. Here are some excerpts: My Illness is My Responsibility “I...

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Getting Help: Where to Start

Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were...

NAMI – A National Resource 0

NAMI – A National Resource

Have you heard of the National Alliance on Mental Health, also known as NAMI? NAMI is a great resource for anyone looking for more information about mental health awareness and reducing stigma. NAMI has local...

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Emotional First-Aid

Why is it important to heal your emotions? During his practice, Guy Winch, a licensed psychologist and author, noticed how most cultures value the body over the mind. He points out that we experience more...

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Therapy Options

KidsMentalHealth.org is a great place to start when considering family therapy or if you have questions about how therapy can help you or if you wanted to have family therapy. There are many pages on...

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The United Way 2-1-1 Helpline

Have you ever needed help and not known where to turn to?  Are you unaware of resources in your local area?  A lot of people need resources but don’t know where or how to...

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Healthy Peer Relationships

Relationships with peers are an important part of life. There are many different kinds of relationships young people can have with their peers –including friendships, dating relationships. But as with all human relationships, issues...

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Tips for Dealing with Depression

Recently, we introduced Dr. Erika Forbes, a professor of Psychiatry, Pediatrics, and Psychology at the University of Pittsburgh. Now that you know a little bit more about her and the studies she conducts, we wanted...

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Current Studies by Dr. Forbes

Recently, we did a spotlight on Dr. Erika Forbes, a Professor of Psychiatry, Pediatrics, and Psychology at the University of Pittsburgh. Now that you know a little bit about her, we want to tell...