Give A Little Love
But if you give a little love, you can get a little love of your own Don’t break his heart Yeah if you give a little love, you can get a little love of...
Category: LINKS
The focusing power of music
With the Fall semester quickly approaching, we know that sometimes it can be hard to concentrate on the task at hand. And it has been shown that music can be calming, relaxing, and useful to...
A Quick Guide to Depression in Teens
The National Institute of Mental Health (NIMH) starts out by writing: You are not alone. There are ways you can feel better. The NIMH has a lot of great educational information on their website,...
Getting Help: The National Suicide Prevention Hotline
Some subjects, like suicide, are difficult and complicated to talk about with anyone. However, it is a very important topic, and the suicide rate hit a 40-year-peak among older teen girls in 2015. Therefore, for...
Happy Songs
Here’s a website that ranks the top 20 happiest songs of all time! If you’re ever having a bad day, take a second to check these out! Listening to music is a great way...
Think, Act, Grow
The U.S. Department of Health & Human Services has an Office of Adolescent Health (OAH). OAH is “dedicated to improving the health and well-being of adolescents.” One of the ways they’re trying to take...
Coloring Books for Mental Health
How do you cope with depression and anxiety in the moment? Recently, there has been a movement in adult coloring books! Many people find the details of the images in the coloring book to...
Therapist and Friend: Kati Morton
“A process, not perfection” -Kati Morton Kati Morton is a licensed therapist that uses her YouTube channel to provide advice and support to subscribers. Every week she posts new videos and answers questions about...
Summer Reading List
Summer is finally here, and for many this may mean months of sleeping late, hanging out with friends, vacationing, and continuous streaming of movies and television shows. However, it can also mean finding a...
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