Category: Educate Yourself

The JED Foundation 0

The JED Foundation

Did you know about Love is Louder? Love is Louder (LIL) is a movement of hundreds of thousands people to send the message of love and address issues like bullying, discrimination or depression. LIL participants include schools, communities, individuals...

How’s it going? Fine… 2

How’s it going? Fine…

A few of your comments on previous articles mentioned that some of us feel looking back, we wish we would have opened up more with a therapist. What are your worries about opening up?...

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What do all these letters mean?

  You may have seen them before when navigating in the mental health world…MD, LPC, MFT, LCSW, PhD…what do they all mean?! Here is a very brief introduction to what some of these different...

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What Is “Trouble Functioning”?

Getting help for symptoms of depression can be tough. Sometimes it might feel like an easier way would be just seeing if it goes away on its own. There are good reasons not to wait. Having...

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Grr!

Some people are really annoying, right? Other people just don’t mind their own business. What is that person looking at? What is their problem? What is up with this phone…shirt…car…computer…nothing works right. Everything always...

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Afraid of the Label

When people hear the word “depression” or that someone is “depressed” a lot of different things come to mind. People make assumptions about what that experience is like and what that person is like....

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A’s and B’s

Thinking about starting therapy can be overwhelming if your grades are suffering. How can you afford to go to all of the sessions? Especially if you have to miss school? Do you really have...