Category: Educate Yourself
Recently one of our team members wrote an article entitled, “What do all of these letters mean?” This article provided a brief overview of the post-nominal letters (those initials after someone’s name) we so...
Did you know about Love is Louder? Love is Louder (LIL) is a movement of hundreds of thousands people to send the message of love and address issues like bullying, discrimination or depression. LIL participants include schools, communities, individuals...
A few of your comments on previous articles mentioned that some of us feel looking back, we wish we would have opened up more with a therapist. What are your worries about opening up?...
Do you have friends or family members who have a mental illness and have had a lot of trouble dealing with it or did not get treatment? Many of us do. It can be...
I was so ready to graduate from high school! I had been accepted to my dream college and I wanted to move away from home, meet new people, and start fresh. High school had...
You may have seen them before when navigating in the mental health world…MD, LPC, MFT, LCSW, PhD…what do they all mean?! Here is a very brief introduction to what some of these different...
Getting help for symptoms of depression can be tough. Sometimes it might feel like an easier way would be just seeing if it goes away on its own. There are good reasons not to wait. Having...
Some people are really annoying, right? Other people just don’t mind their own business. What is that person looking at? What is their problem? What is up with this phone…shirt…car…computer…nothing works right. Everything always...
When people hear the word “depression” or that someone is “depressed” a lot of different things come to mind. People make assumptions about what that experience is like and what that person is like....
Thinking about starting therapy can be overwhelming if your grades are suffering. How can you afford to go to all of the sessions? Especially if you have to miss school? Do you really have...
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