Category: Be Positive

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The Power of Hugs

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn...

Beating the Summer Baking Heat 0

Beating the Summer Baking Heat

When it’s hot out the last thing you want to do is turn on the oven and make it hotter! Did you know you can still make delicious desserts and get around the heat...

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Emotion Search

Barbara Fredrickson, a researcher who studies positivity, found that negative emotions not only make us feel lousy, but they also get in the way of healthy functioning.  Any kind of positivity is healthier for...

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Good News Network

The Good News Network is a site that features a whole bunch of positive, uplifting stories multiple times a day which makes me, at least, feel confident in people and often leaves me with...

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Mental Health Month

May is recognized as Mental Health Month.  During the following month, time is taken to raise awareness and educate the public about the realities of living with mental illness.  Although mental health issues are...

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Time is your friend

“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them — every day begin the task anew.” -Saint...

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Selena Gomez Talks About Her Mental Health

Selena Gomez recently spoke to Vogue magazine about her experiences with mental illness and getting help. Selena is another example of a celebrity using their voice to erase the stigma about mental illness and...

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Positivity for the Animal Lover

For today’s daily dose of positivity, we wanted to share a website all about animals. The Dodo shares articles and videos “for animal people.” Their mission states: “Our goal is to serve up emotionally...