Picture this: a thirty-something woman in business-casual attire standing with her hands on her hips, feet spread slightly more than shoulder-width apart, chest puffed out, chin up, flashing a fantastic grin, her hair blowing just...
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn...
When it’s hot out the last thing you want to do is turn on the oven and make it hotter! Did you know you can still make delicious desserts and get around the heat...
Barbara Fredrickson, a researcher who studies positivity, found that negative emotions not only make us feel lousy, but they also get in the way of healthy functioning. Any kind of positivity is healthier for...
The Good News Network is a site that features a whole bunch of positive, uplifting stories multiple times a day which makes me, at least, feel confident in people and often leaves me with...
May is recognized as Mental Health Month. During the following month, time is taken to raise awareness and educate the public about the realities of living with mental illness. Although mental health issues are...
Kid President thinks the words we say can help make the world more awesome. Here is his list of 20 things we should say more often. What would you add to this list? What...
“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them — every day begin the task anew.” -Saint...
Selena Gomez recently spoke to Vogue magazine about her experiences with mental illness and getting help. Selena is another example of a celebrity using their voice to erase the stigma about mental illness and...
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