becoming a more peaceful person
“The first step in becoming a more peaceful person is to have the humility to admit that, in most cases you’re creating your own emergencies.” Where do you find peace?
Author: Moderator ★
Need a minute?
Are you feeling especially anxious or sad today but can’t get away from a screen? Try going to www.calm.com and taking a minute for yourself. What do you do when you’re feeling especially anxious?...
Oatmeal cookie de-distraction smoothie
Here is a smoothie for when you’re feeling distracted. The complex carbs present in the oat will help your brain and the amino acid tyrosine present in the protein powder will make you mentally...
Happy People
Happy people know that regardless of what happened yesterday, last month, years ago—or what might happen later today, tomorrow, or next year—now is the only place where happiness can actually be found and experienced.
Always Keep Fighting
The star of the hit show “Supernatural”, Jared Padalecki, has opened up about his personal struggle with depression with the re-launch of his Represent.com t-shirt. The shirt, which features Jared standing with his arms crossed behind...
Count Your Blessings
Sometimes when life becomes worrisome, it can be helpful to take a moment to reflect on the positive aspects of your life and future. Bing Crosby captures this through this song. Photo Credit: Ondrej Supitar through Stock Snap
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