Author: Moderator ★

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Independence

What does independence have to do with talking to your parent? Its because adolescents have developmental tasks. An example is a baby learning how to walk. Young people learn how to start depending more...

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Just Do It

“Those that say it can’t be done, should get out of the way of those doing it.” – Chinese Proverb.

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You Don’t Have to Try

Colbie Caillat wrote this ballad about being happy being who you are. What would you tell someone who feels pressure to be someone they don’t want to be?

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becoming a more peaceful person

“The first step in becoming a more peaceful person is to have the humility to admit that, in most cases you’re creating your own emergencies.” Where do you find peace?

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Rain

Raise your words, not your voice. It is rain that grows flowers, not thunder. –Rumi Let us know what this quote makes you think about in the comments!

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Need a minute?

Are you feeling especially anxious or sad today but can’t get away from a screen? Try going to www.calm.com and taking a minute for yourself. What do you do when you’re feeling especially anxious?...

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Oatmeal cookie de-distraction smoothie

Here is a smoothie for when you’re feeling distracted.  The complex carbs present in the oat will help your brain and the amino acid tyrosine present in the protein powder will make you mentally...

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Happy People

Happy people know that regardless of what happened yesterday, last month, years ago—or what might happen later today, tomorrow, or next year—now is the only place where happiness can actually be found and experienced.