10 Positive Places on the Internet
The internet can get a bad rap for being a place that spreads negativity. But that’s not always the case! Check out this compilation by Huffington Post about 10 positive places on the internet....
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5 reasons why feeling depressed might make you not get help
It is hard saying that its time to get help for how you feel for a lot of different reasons. One of the most common reasons is because the actual symptoms of depression can...
A Brand New End
Though no one can go back and make a brand new start, anyone can start from now and make a brand new end. – Carl Bard Photo Credit: Manue@PrettyKiku via Compfight cc
Perseverance
Perseverance is falling nineteen times and succeeding the twentieth. – Julie Andrews We would love to hear about a time you persevered in the comments!
The Real Questions and Answers about Therapy
For this blog post, I interviewed a therapist to ask questions about how and why therapy could help people with depression and anxiety. His name is Gary Sadler, a Transition Care Coordinator at Children’s...
What to Expect on Your First Day of Therapy
Many people are reluctant about starting therapy or counseling. There are a number of unknowns and reasons that can create this hesitation. Therefore, we thought it would be good to address some common parts of...
“…To Keep Others Warm
“You are not required to set yourself on fire to keep others warm” -Unknown In what ways, if any, does this quote apply to your life?
The United Way 2-1-1 Helpline
Have you ever needed help and not known where to turn to? Are you unaware of resources in your local area? A lot of people need resources but don’t know where or how to...
Likes, Comments, & Shares – Social Currency
http://millennialceo.com/influence-social-currency/ Social media has connected the world unlike anything else ever has. You can keep in contact with friends and family with ease as while as share individual experiences with the world. Social...
I’m Not Clicking with My Therapist
You’ve decided to get professional help for the depression and anxiety you’ve been dealing with these last couple of months. After a few appointments with your new therapist, you feel like things just aren’t...
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