Tagged: toolkit


“Tools to Thrive”

As Mental Health Awareness Month hits the halfway point today, it feels like there couldn’t be better timing to explicitly have a conversation focusing on the topic as daily life continues to be a constant series of unknowns and stressors given the pandemic, staying at home, and adjusting for those where places are starting to slowly open back up.


Say It Out Loud

We at SOVA are mental-health and communications professionals, and we use those skills to design blogs that give you—our readers—information about mental illness in manageable portions that you can grasp. For example, here are just a few...