Tagged: suppression

Research on emotional suppression shows that when emotions are pushed aside or ignored,they get stronger. Psychologists call this amplification. In this talk, Susan David discusses the concept of emotional agility—allowing ourselves to really feel our negative...

Research on emotional suppression shows that when emotions are pushed aside or ignored,they get stronger. Psychologists call this amplification. In this talk, Susan David discusses the concept of emotional agility—allowing ourselves to really feel our negative...