Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Hello, everyone! This is my first blog post as a SOVA Ambassador, and I’m so excited to start blogging! I came across SOVA in the Pitt+Me Registry, and I knew immediately that I wanted to be a part of it. I am passionate about mental health in young adults, as it is something I have struggled with since I was a teenager. In this post, I wanted to write a little about my background and where I am now in my mental health journey.
One of the best ways to deal with mental health issues is to talk about them. Starting a conversation can be hard, but being able to talk about your feelings can help you to understand and work through them
I was first diagnosed with anxiety and depression when I was eight years old. My life was messy and chaotic.
One of the best ways to deal with mental health issues is to talk about them. Starting a conversation can be hard, but being able to talk about your feelings can help you to...
If you really needed help, who could you count on? You might think first of a friend your own age, and while they may be good at listening and empathizing with you, they might...
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