SOVA

Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.

Tagged: substance use disorder

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Educate Yourself

Mental Health and Hormones

Does it feel like sometimes, your mental health ebbs and flows with your hormonal cycle? You’re definitely not alone. I used to think I was losing it: because not only did I display physical symptoms of PMS, but I would also notice a flare-up of symptoms of my mental illness, or an episode of severe depression or anxiety which coincided with this time during my cycle.

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Educate Yourself

Looking at Substance Use

Society often looks negatively at those with substance use problems. There is a stigma and a false belief that those struggling with substance use are making a conscious choice to spiral downwards. It is rare...