Do You Use Social Media Less When Your Skin Breaks Out?
Do you ever get nervous about posting photos of yourself on social media when you’re in the middle of a breakout? According to a recent survey of more than 1,000 adolescents, more than half...
Do you ever get nervous about posting photos of yourself on social media when you’re in the middle of a breakout? According to a recent survey of more than 1,000 adolescents, more than half...
The urge to maintain an online presence can be exhausting. Sure, social media isn’t always negative, but there are important things to keep in mind about using social media that can prevent it from being...
While it’s impossible to tell everyone that you’re following on any of your social media platforms what they should be posting, it can sometimes be tempting to. This is true now more than ever:...
It’s not uncommon to be anxious to meet new people or be in a new, unfamiliar environment. It’s also not uncommon to feel terrified before performing something in front of a crowd, whether it be alone or with others. It’s also not uncommon to even feel a little bit nervous meeting people you’re comfortable with and know pretty well.
Social media has connected the world unlike anything else ever has. You can keep in contact with friends and family with ease as while as share individual experiences with the world. Social media has undeniably changed how we all interact with one another, but can it also lead to negative outcomes?
Negativity bias is a natural human experience. It’s why we are severely affected by what can end up being the slightest of inconveniences, even if really good things happen to us too. For example,...
Chances are, you’ve probably been guilty of caring about how well your posts are doing if you’re on social media. There’s just something so satisfying about seeing the number of views, likes, and comments...
The variety of social media platforms, the kind of content they show, and who uses them allows people to wear different “masks” depending on what site or app they go on. Facebook has become...
Most people think of self-care as an ongoing process of maintaining one’s living space, hygiene, and ensuring that basic needs are being met. It’s not always easy or fun, but it’s an essential component to being well. While these activities can...
How many devices do you have? Do you have a phone, laptop, tablet, and wearable? How about an ebook reader? How many social media accounts do you have? If all those questions feel overwhelming, that’s because the amount...
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