Tagged: relax

January 21, 2016

Positive Ways to Use Social Media

We tend to always hear about the negative aspects of social media, but sometimes, it has the power to make the world a better place- IF you use it correctly! Although social media can be...

Educate Yourself

September 25, 2015

Need a minute?

Are you feeling especially anxious or sad today but can’t get away from a screen? Try going to www.calm.com and taking a minute for yourself. What do you do when you’re feeling especially anxious?...