Over the past few weeks and months, like many others, I have been struggling immensely with my mental health. A series of panic attacks, depressive episodes, and anxiety-filled breakdowns have really spiraled out of control due to a mix of stressors from work, family, and more. It got to a tipping point earlier this month when I felt uncomfortable being alone, and that’s when I knew that I needed more help.
Contact the Moderator
SOVA: a place to learn, share your strength, be positive, and grow!
A University of Pittsburgh adolescent mental health lab
There are no users currently online