Getting Better Sleep without FOMO
Quite often, the first piece of advice we receive when trying to change our sleeping habits and to get a better night’s sleep is to put our phone (and all other types of screens...
Quite often, the first piece of advice we receive when trying to change our sleeping habits and to get a better night’s sleep is to put our phone (and all other types of screens...
Take a look at this video of starlings in a flight pattern called “murmuration.” They do this at certain times of the year. No one knows why and how the starlings do this murmuration!...
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