‘Tis the Season
Another year has flown by and we find ourselves in the swing of the holiday season. Christmas and New Years are quickly approaching and with those holidays, comes increased stress.
Another year has flown by and we find ourselves in the swing of the holiday season. Christmas and New Years are quickly approaching and with those holidays, comes increased stress.
No matter where you are, whether it be in school and/or work (or any other situation), the time in between Thanksgiving and winter break, no matter how long, can be hard to navigate.
Holiday stress. What does it come down to really? When you have anxiety, you worry about everything. For many people, those worries increase when they feel like something is expected of them in social...
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