How Siblings Can Affect Your Mental Health
No two sibling relationships are the same. Some may not see theirs very often, while others see them all the time and share the same room. Some only have one, while others have enough...
Tagged: educate yourself
Can Going to a Different School Impact Your Mental Health?
What is the first thing that parents consider in a good school for their kids? SAT scores? AP classes? The percentage of graduates that get into good colleges? Actually, it’s safety. This includes school...
A Hobby to Help with Bad Feelings
Everyone has their outlet to getting stress out. For many, it’s exercise. For others, it’s music. But my suggestion is entirely different. Based off my personal experience, I suggest genealogy. I’ve struggled with depression...
Providing Mental Health Services
More than 1 in 7 kids in the US between the ages of 6 and 18 (7.7 million children, to be exact) have a mental health disorder as of 2016, and nearly half of...
The Right and Wrong Times to Open Up
I have made a big change in the past few months. I have limited how often I vent to people and also who I vent to. Up until recently, I was an open book...
What do Adolescents Think about Their Mental Health?
As rates in adolescent mental illnesses have risen, the question also arises: are teens and young adults aware of this situation? These are the youths being diagnosed and showing symptoms of mental illnesses such...
Mental Health Access and Awareness in Schools
In an article featured in a blog post from a few weeks ago, Corey Hirsch says, “If I had a magic wand, my biggest wish would be that, a year from now, there would be...
Reflections
The blog post includes mentions of suicide and verbal and physical abuse. Please read with caution if any of these items triggers or upsets you. February 21, 2018 was the day I survived my suicide...
How to Reduce Stigma in the Workplace
1 in 4 people aged 18 and older will experience a mental health concern per year. This statistic wavers above and below this number, but the message is the same; if you don’t have...
What is YST?
One of the best ways to deal with mental health issues is to talk about them. Starting a conversation can be hard, but being able to talk about your feelings can help you to...
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