Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Social media is pervasive in most of our lives. This is especially true for teenagers and young adults, who are the first generation to spend their formative years online. Online access and connection is unarguably beneficial for many people, but it can also have negative consequences for mental health.
As I scroll through Instagram, I see amazing musicians on tour and playing complex songs. As a musician myself, I ask why I can’t do what they do. Why aren’t I as talented? Why aren’t I as successful?
Using social media can feel like a mindless activity. Most of the time, we’re opening apps and scrolling as if on instinct, and before we know it, it’s been an hour of alternating between apps and retaining absolutely nothing about what you just saw and who you interacted with.
If there’s one benefit to Twitter, it’s the memes.
We’ve all done it: we get a message from someone and whether we intend to or not, never respond. We’ve all had the opposite done to us too: we send a message to someone,...
Because of the predictably social feature of social media, using these sites and apps have had an influence on how we interact with others and how we want others to see us. One recent...
The short answer: no. The longer answer: You may have seen a recent news story talking about how researchers in Australia noticed that young people might be developing tiny bone-spikes at the back of...
Technology has helped make the world feel more connected, making resources, stories, and information much more accessible. This impact is significant for those who are physically isolated and may feel like they’re in the...
Mentioning the terms “trigger warnings” and “content warnings” can have very different reactions depending on who you ask. Some feel that having these warnings are necessary and a way for those who are vulnerable or sensitive to specific items to...
Although the internet is most likely the preferred method for pretty much anyone trying to learn more information, whether it be news stories, recipes, or advice from those who have gone through similar experiences,...
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