Letter from a Friendship Breakup
This is a letter I wrote while journaling my feelings about a friendship breakup:
Author: SageBriar11
Radical Acceptance
One mental health technique that I have been thinking a lot about recently is radical acceptance. According to Psychology Today, radical acceptance is the process of accepting life the way it is, even if it makes you uncomfortable.
My Experiences with Travel Anxiety
According to Calm Clinic, a mental health information site, travel anxiety varies greatly in causes and its impacts on people. In an article on travel anxiety, the website states that, “Many people have travel anxiety their entire lives. Others may develop the anxiety because of past experiences relating to travel which were anxiety provoking; and some seem to have travel anxiety for no apparent reason at all.”
Making a Tough Decision
Everyone has faced tough, personal decisions since the start of the COVID-19 pandemic. This includes schools and universities, like the small, private university I attend. Many schools, like mine, are under financial strain, and have decided to risk reopening so that they don’t have to close their doors for good.
Recent Comments