Are Dreams Linked to Mental Health?
The blog post includes a discussion about nightmares and mentions of graphic imagery. Please read with caution if any of these items triggers or upsets you.
Author: gallara15
Workaholics Anonymous
For many people, taking time to sit back and relax is an essential part of managing their mental health. I however, do not give myself a chance to do that. I have referred to myself as a workaholic and have often said things like “sleep is for the weak” or “I’ll sleep when I’m dead.”
Struggling with Self Confidence
The blog post includes mentions of abuse. Please read with caution if any of these items triggers or upsets you.
The Enigma of Emotions
In previous posts I have talked about my struggles with depression and anxiety, but I suppose this one is more so about my confusion. I have always had trouble understanding my emotions and the emotions of others.
In a Dark Place
I really want to write something inspirational, but I am not feeling very inspirational right now. In my previous post I talked about my struggle with anxiety, but I kind of need to touch on depression.
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