Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Summertime is something students look forward to all year. But some people develop the “summer blues.” For these people, the summer’s brutal heat, bright light, and long days can contribute to depression. Also, when...
Sometimes life is stressful. Sometimes you want to eat cookies. Sometimes, both of those feelings happen at the same time! A friend of mine recently introduced me to “procrasti-baking”, which she defined as “making...
When it’s hot out the last thing you want to do is turn on the oven and make it hotter! Did you know you can still make delicious desserts and get around the heat...
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