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Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.

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sovaproject

With zoom overtaking most of our lives it feels im

Making up space and time to take care of yourself

Grieving can be an isolating process, especially d

Too many people are too busy to think, and many of

We are often told to "forgive and forget", however

Healing looks different for everyone. One of our b

The stress of being perfect can be too much to han

For most of us, the worst critic we face is oursel

Engaging in activities that spark joy is an import

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Sova Project @sova_project·

4 Dec

sharing our work and the contributions of our #SOVAbloggingambassadors at #PRISMHealth2020 #covid19mentalhealth #adolescentmentalhealth #adolescentresilience

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Sova Project @sova_project·

23 Sep

Just posted a photo https://www.instagram.com/p/CFewptcDZTn/?igshid=9eivvv6k952q

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Sova Project @sova_project·

22 Sep

Just posted a photo https://www.instagram.com/p/CFcUy_RDVS2/?igshid=1bg1yrmt94we5

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A research project from University of Pittsburgh and Children's Hospital of Pittsburgh of UPMC Division of Adolescent and Young Adult Medicine. Disclaimer: Please do not include personal information you would not like others using this site to see. The content of this site is moderated by the site owner on a regular basis.

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