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We are often our own harshest judge, howling expec

Today we wanted to showcase another way of process

Last post we discussed the idea of preventative se

We often consider self care as something we do aft

We all have things that help us get through the da

For some time, there was a push to constantly go a

School is soon approaching for many and there are

How we all wish growth was a linear line always go

School, Success, Stress, Anxiety ... Failure. Teen

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Sova Project @sova_project·

4 Dec 2020

sharing our work and the contributions of our #SOVAbloggingambassadors at #PRISMHealth2020 #covid19mentalhealth #adolescentmentalhealth #adolescentresilience

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Sova Project @sova_project·

23 Sep 2020

Just posted a photo https://www.instagram.com/p/CFewptcDZTn/?igshid=9eivvv6k952q

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Sova Project @sova_project·

22 Sep 2020

Just posted a photo https://www.instagram.com/p/CFcUy_RDVS2/?igshid=1bg1yrmt94we5

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