SOVA Blog

  • Self-Care Day was yesterday. Going into the day, I intended to do absolutely no work. I didn’t want to take my ADHD medication. The plan was that I was going to play games with my friends, get a nice meal for take-out, have a relaxing movie date with my boyfriend. When I came down stairs in the early morning, after sleeping for almost 12 hours,…[Read more]

    • Relaxing and working are both really healthy things! It’s just so hard to find a balance and I feel you on that. Your plan for playing games, eating yummy food, and spending time with your partner sounds AMAZING. Don’t let your comparison to your roommates get in the way of that. Self-care day was definitely a struggle for me as I tried to decide…[Read more]

  • Giving this platform a go. I have been very happy recently, but at the same time I have not been productive. With the school year just starting, I’m feeling a little overwhelmed by the lack of structure surrounding me. I’m having a tough time organizing what readings I should do first or what assignments I must do. Usually, I have a more organized…[Read more]