Positivity for the Animal Lover
For today’s daily dose of positivity, we wanted to share a website all about animals. The Dodo shares articles and videos “for animal people.” Their mission states: “Our goal is to serve up emotionally...
Category: Be Positive
It’s the Little Things and the Joy They Bring
“Searched high and low for a place Where I can lay my burdens down Ain’t nothin’ in the whole wide world Like the peace that I have found (It’s the little things) It’s...
Female Celebrities Discuss Mental Health
Check out this video of some awesome celebrities discussing their experiences with mental illness and working on mental health. These women are using their platform to reduce the stigma surrounding mental health. Did one...
J.K. Rowling on Depression
“I have never been remotely ashamed of having been depressed. Never. What’s to be ashamed of? I went through a really rough time and I am quite proud that I got out of that.”...
“Find That One Little Light That’s Left…”
“I learned that my sadness never destroyed what was great about me. You just have to go back to that greatness, find that one little light that’s left. I’m lucky I found a glimmer...
Dwayne “The Rock” Johnson and Depression
Dwayne “The Rock” Johnson has been really open about his experience with depression during his early adulthood. Check out this video where he breaks down “having faith” that depression can be managed. The Rock was...
The Light at the End of the Tunnel
“No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards...
Mindfulness, Simply Explained
The term “mindfulness” is kicked around a lot lately. Trying to figure out what it means, and how it can help can be overwhelming. Here’s a short video that explains mindfulness in a simple,...
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