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				<pubDate>Tue, 14 Feb 2023 06:08:04 -0500</pubDate>

				
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				<title>Laura Westberg&#039;s profile was updated</title>
				<link>https://sova.pitt.edu/activity/p/1471/</link>
				<pubDate>Tue, 24 Jan 2023 12:04:16 -0500</pubDate>

				
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				<title>YellowMellow replied to the topic Medication in the forum Treatment ⚕️</title>
				<link>https://sova.pitt.edu/forums/topic/medication#post-16358</link>
				<pubDate>Mon, 23 Jan 2023 17:17:23 -0500</pubDate>

									<content:encoded><![CDATA[<p>I realize this response is quite late to the original post, but preach! Doctors are certainly experts in their fields but they also are trying to understand something within your mind! You must be willing to be active in your diagnosis in order to get the best treatment possible. The doctor can only know as much as you tell them, so be open with&hellip;<span class="activity-read-more" id="activity-read-more-1469"><a href="https://sova.pitt.edu/forums/topic/medication#post-16358" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>YellowMellow replied to the topic Some people want to talk other&#039;s don&#039;t in the forum Communication and Relationships 🗣️</title>
				<link>https://sova.pitt.edu/forums/topic/some-people-want-to-talk-others-dont#post-16357</link>
				<pubDate>Mon, 23 Jan 2023 17:14:23 -0500</pubDate>

									<content:encoded><![CDATA[<p>I like this! I have experienced something similar lately, with it feeling like the other person does not put in equal efforts into a friendship. No need to blame that person, in most cases they mean in harm to you. They are likely simply trying to figure stuff out themselves, and this may be clearest in their lack of communication with you. If you&hellip;<span class="activity-read-more" id="activity-read-more-1468"><a href="https://sova.pitt.edu/forums/topic/some-people-want-to-talk-others-dont#post-16357" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>YellowMellow replied to the topic Managing needs in a relationship in the forum Communication and Relationships 🗣️</title>
				<link>https://sova.pitt.edu/forums/topic/managing-needs-in-a-relationship#post-16355</link>
				<pubDate>Mon, 23 Jan 2023 17:08:40 -0500</pubDate>

									<content:encoded><![CDATA[<p>In my experience at least, I&#8217;ve found it is almost impossible to depend on a significant other for all of your needs. Though in todays world it can feel like it is something to be expected, I think the expectation is often set too high for any on individual to meet. When I have been down or upset over something and could not find resolution for it&hellip;<span class="activity-read-more" id="activity-read-more-1467"><a href="https://sova.pitt.edu/forums/topic/managing-needs-in-a-relationship#post-16355" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>YellowMellow replied to the topic Family History and Mental Health in the forum Talking to Parents 👪</title>
				<link>https://sova.pitt.edu/forums/topic/family-history-and-mental-health#post-16354</link>
				<pubDate>Mon, 23 Jan 2023 15:09:31 -0500</pubDate>

									<content:encoded><![CDATA[<p>It certainly is nice being able to relate with someone else about your own mental health issues, especially when they are in your family. But my own family has a hard time viewing the issues of mental health as a serious matter. Often the approach that is taken when I appear sad or frustrated for seemingly no reason is being told to eat something&hellip;<span class="activity-read-more" id="activity-read-more-1466"><a href="https://sova.pitt.edu/forums/topic/family-history-and-mental-health#post-16354" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>YellowMellow started the topic Losing a Friend in the forum Communication and Relationships 🗣️</title>
				<link>https://sova.pitt.edu/forums/topic/losing-a-friend</link>
				<pubDate>Mon, 23 Jan 2023 15:01:37 -0500</pubDate>

									<content:encoded><![CDATA[<p>***This is my first post, so do forgive me if it is not the most well written!***</p>
<p>I&#8217;m not the type of person to become overwhelmed when things go wrong. Typically whether it was a bad grade on a test or a fight with family member, I would journal and think through the mistakes I made before attempting to address the situation again. I always felt&hellip;<span class="activity-read-more" id="activity-read-more-1465"><a href="https://sova.pitt.edu/forums/topic/losing-a-friend" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Andy Disoza&#039;s profile was updated</title>
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				<pubDate>Mon, 23 Jan 2023 09:38:10 -0500</pubDate>

				
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				<title>Sam Disoza&#039;s profile was updated</title>
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				<link>https://sova.pitt.edu/activity/p/1452/</link>
				<pubDate>Thu, 19 Jan 2023 12:04:05 -0500</pubDate>

				
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				<title>Chrish Josh changed their profile picture</title>
				<link>https://sova.pitt.edu/activity/p/1447/</link>
				<pubDate>Wed, 18 Jan 2023 12:50:16 -0500</pubDate>

				
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				<title>Chrish Josh&#039;s profile was updated</title>
				<link>https://sova.pitt.edu/activity/p/1446/</link>
				<pubDate>Wed, 18 Jan 2023 12:49:14 -0500</pubDate>

				
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				<link>https://sova.pitt.edu/activity/p/1444/</link>
				<pubDate>Wed, 18 Jan 2023 07:40:54 -0500</pubDate>

				
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				<title>Parker Disoza&#039;s profile was updated</title>
				<link>https://sova.pitt.edu/activity/p/1439/</link>
				<pubDate>Tue, 17 Jan 2023 10:57:33 -0500</pubDate>

				
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				<title>readwriteart&#039;s profile was updated</title>
				<link>https://sova.pitt.edu/activity/p/1437/</link>
				<pubDate>Tue, 17 Jan 2023 08:42:05 -0500</pubDate>

				
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				<link>https://sova.pitt.edu/activity/p/1435/</link>
				<pubDate>Sun, 15 Jan 2023 14:40:43 -0500</pubDate>

				
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				<pubDate>Fri, 13 Jan 2023 21:48:31 -0500</pubDate>

				
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				<pubDate>Thu, 12 Jan 2023 20:00:02 -0500</pubDate>

				
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				<pubDate>Fri, 06 Jan 2023 16:10:04 -0500</pubDate>

				
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				<title>Mary&#039;s profile was updated</title>
				<link>https://sova.pitt.edu/activity/p/1417/</link>
				<pubDate>Fri, 06 Jan 2023 16:09:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
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