I admittedly struggle to gain access to resources that show a list of therapists in the area near me that accept my insurance or are within my price range. Every time I find one that is perfect, they’re fully booked.

My main question is — does anyone know of a good website where I can find individual or group therapy sessions and enter search…[Read more]

I got rid of all my social media (except snapchat) two years ago. This really helped with my body image issues and the constant need to compare myself to others I saw online. Instagram in particular, at least in my opinion, is a very damaging site. People only ever share the most glamorized, amazing photos that are never representative of who they…[Read more]

I do want to talk to adults about my mental health but I’m not tryna have it end in any bad way.thats why I’m hesitant with telling adults stuff.

I have had a couple aunts and uncles who have struggled with anxiety and OCD.

In my experience, speaking with an adult about mental health always ends badly. They talk down to me and tell me that it’s not a real thing. How do I avoid that happening?

In my Family, it’s hard for those of us with mental health problems, like my cousins and myself. The older generations of my family don’t believe mental health problems are actually real. Even though I can see that the older generations have and still are, in some cases, dealt with mental health problems, they act as if there is nothing wrong wit…[Read more]

I have a good number of family members who’ve struggled with mental health. Anxiety, OCD, ADHD, and schizophrenia are all present within three generations on one side of my family.