Continuing the Conversation: How will we know?
The following question was submitted during last week’s Reel Teens Pittsburgh Facebook Live Town Hall event: “How do we know it when we see it or feel it and what do we do?” This is...
Tagged: mental health
Continuing the Conversation: Who to go to first?
Today’s question from last week’s Reel Teens Pittsburgh Facebook Live Town Hall event is about who to go to for help about your mental health when you are feeling like you may want to speak to someone. ...
Continuing the Conversation: What is Stigma?
Last Thursday on the blog we featured the Reel Teens Pittsburgh Facebook Live Town Hall event. Then on Friday, in an effort to continue the conversation, we answered an audience member’s question about seeking a...
Reel Teens Pittsburgh Town Hall: Continuing the Conversation
Yesterday, on the blog, we featured the Reel Teens Pittsburgh Facebook Live Town Hall Event. And, as we mentioned, over the next week to help continue the conversation, we’ll be featuring articles that answer some...
Reel Teens Pittsburgh Facebook Live Town Hall
If it’s your first time to sova.pitt.edu, welcome! Some of you may be just finding out about our site after watching the Reel Teens Pittsburgh Facebook Live Town Hall. The Reel Teens are an...
The Environment and Depression
When you read an article about depression, it might mention that “environmental factors” can influence whether someone has depression. But what does that mean exactly? The environment is everything around you. It can include: where you...
Mental Health Days
Often times, we understand when someone needs to take a sick day from work or school. By sick, I mean physically sick. However, it is often considered unacceptable for someone to not go to...
My Journey with Multiple Mental Health Diagnoses
Dealing with your mental health can be a challenge. For some people, it can become even more challenging when they learn they have multiple mental health diagnoses. I was first diagnosed with Obsessive Compulsive Disorder (OCD),...
Stop, Breathe & Think App Review
The Stop, Breathe & Think App is available for iOS and Android. But what does it do? The app is another tool to help with mindfulness and meditation. Taking just 5 minutes for yourself, your breath, and your thoughts can...
Screening Tools
Have you ever gone to your doctor for a routine physical and while you waited you were asked to complete some surveys? Did these surveys ever containing sensitive questions? If this has happened to...
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