Circle of 6
Imagine you are in a sticky situation: you need a ride home, your scared where you are, you are in need of someone to just lend an ear… Circle of 6 Now Imagine that...
Tagged: happiness
A kind word
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn...
Making Yourself a Priority
“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” –Vincent van Gogh How do you make your mental health a priority...
The Science of Happiness
Dan Gilbert, author of “Stumbling on Happiness,” challenges the idea that we’ll be miserable if we don’t get what we want. Our “psychological immune system” lets us feel truly happy even when things don’t...
Let your light shine
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who...
Do what makes you Happy!
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the...
Happiness and it’s Surprises
Cognitive researcher Nancy Etcoff looks at happiness — the ways we try to achieve and increase it, the way it’s untethered to our real circumstances, and its surprising effect on our bodies. What...
When it Rains, it Pours
“When it rains, it pours- but soon, the sun will shine again, always. Stay positive, better days are ahead.”
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