Tagged: grateful

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Gratitude Prompts

According to Grateful, researchers at Harvard Medical School report, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” However, Brianna Steinhilber writes that while...

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Gratitude Prompts

According to Grateful, researchers at Harvard Medical School report, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” However, Brianna Steinhilber writes that...

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Self-care: Sleep matters too!

How can we take care of others if we don’t—or won’t—take care of ourselves? Flight attendants instruct us that, in the event of crisis, we must put our own oxygen masks on before trying to...

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Thankful

Happy Thursday to all our readers! We hope you have the opportunity today to sit down with your loved ones. This time is a wonderful chance to consider the things you are grateful for and...